This category of videos includes three compact forms & the full Chen’s Taichi Essential 18 Form. Each video includes traditional Chen’s Taichi Joint Warm Up, Spiral Rotation exercises as well as complete, easy to follow detailed instructions on the chosen form. Each video gives you a complete Chen’s Taichi training session start to finish.

Compact routines are suitable for exercise in areas as small as 4 feet square. You may choose one or all of the videos giving you a complete set of training videos for warm up, rotation exercise and different routines to follow. Or you may choose one of these complete packages & compliment it with individual videos from other packages. Each of these packages provides the most essential training materials.

These products are suitable to Personal Computer (PC), iPad, Apple TV, Mac,iPhone, iPod, Android Tablet and smart Phones, smart TVs.  You may choose specific version to download.

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Chen’s Taichi for Health and Wellness: Compact 6 Form

This video includes Joint Warm Up, Spiral Rotation and the whole routine of Chen’s Taichi Compact 6 Forms for Primary level. This form is suitable for exercise in areas as small as 4 feet by 4 feet (1m by 1m). Total duration of the video is 67 minutes. Master Leon Xu explains in detail and shows each movement in front and side views. You can understand and learn each move of this form very easily and quickly.

Price: CAD $9.95 /each

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Chen’s Taichi for Health and Wellness: Compact 12 Form

This video includes Joint Warm Up, Spiral Rotation and the whole routine (2 parts) of Chen’s Taichi Compact 12 Forms for Intermediate level. This form is suitable for exercise in areas as small as 7 feet by 7 feet (2m by 2m). Total duration of the video is 82 minutes. Master Leon Xu explains in detail and shows each movement in front and side views. You can understand and learn each move of this form very easily and quickly.

Price: CAD $10.95 /each

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Chen’s Taichi for Health and Wellness: Compact 16 Form

This video includes Joint Warm Up, Spiral Rotation and the whole routine (2 parts) of Chen’s Taichi Compact 16 Forms for Intermediate level. This form is suitable for exercise in areas as small as 7 feet by 7 feet (2m by 2m). Total duration of the video is 82 minutes. Master Leon Xu explains in detail and shows each movement in front and side views. You can understand and learn each move of this form very easily and quickly.

Price: CAD $12.95 /each

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Chen’s Taichi for Health and Wellness: Essential 18 Form

This video includes Joint Warm Up, Spiral Rotation and the whole routine (4 parts) of Chen’s Taichi Essential 18 Forms for Intermediate and Advanced levels. Total duration is 100 minutes. Master Leon Xu explains in detail and shows each movement in front and side views. You can understand and learn each movement of this form very easily and quickly.

Price: CAD $14.95 /each

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