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Chen’s Taichi Old Form 1: for Beginners

*Pick Up, Only in Specific Areas of Canada! (Click for Details)

About 400 years ago Chen’s Tai Chi was created in Chen village (Chenjagou), in Henan Province, China. It is the parent form of all other Tai Chi forms. This soft relaxed exercise is well famous for reducing stress, increasing balance, and improving general health. It is very good for feeling and training the Qi which leads and controls the whole physical body. The videos in this DVD contain Basics Hand, Stance, Footworks, Spiral Rotation and the all 74 movements of Old Form 1.

In DVD, Master Leon Xu explains and shows each move in detail with 4 side views. In main menu, you have direct access to each movement. You can easily and quickly understand and learn each move.

Contents:
DVD 1 (Hand, Stance, Footworks, Rotation, Move 1-15);
DVD 2 (Move 16-38);
DVD 3 (Move 39-63),
DVD 4 (Move 64-74, Follow Me, Follow Me in Mirror Image)

Bonus: Follow Me, Follow Me in Mirror Image.
Length: 4 hour 45 minutes (4 Discs).

Price: CAD $45.00

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Chen’s Taichi for Health & Wellness: Essential 18 Forms
(For Beginner or Intermediate Level)

*Pick Up, Only in Specific Areas of Canada! (Click for Details)

Tai Chi consists of soft, relaxed slow movements and is known to reduce stress, increase balance, lower blood pressure and improve general health. Chen’s Tai Chi is the parent form of all Tai Chi Chuan styles, created in Chen village by the Chen family almost 400 years ago. This DVD contains videos to improve your Health and Wellness, like Hand, Stance, Footworks, Warm Up, Spiral Rotation and the Essential 18 forms created by Grand Master Chen Zhenglei.In DVD, Master Leon Xu explains and shows each move in detail with 4 side views. In main menu, you have direct access to each movement. You can easily and quickly understand and learn each move.

Bonus: Follow Me, Follow Me in Mirror Image.

Length:
18 Forms for Beginners            (1 hour 40 minutes, 2 Discs);
18 Forms for Intermediate Level (2 hour 20 minutes, 2 Discs);

Price: CAD $25.00 / For Beginner;    CAD $30.00 / Intermediate Level;

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Chen’s Taichi for Health & Wellness:
Compact 6 Forms (Level 1), Compact 12 Forms (Level 2), Or Compact 16 Forms (Level 3)

*Pick Up, Only in Specific Areas of Canada! (Click for Details)

Tai Chi consists of soft, relaxed slow move and is known to reduce stress, increase balance, lower blood pressure and improve general health. Chen’s Tai Chi is the parent form of all Tai Chi Chuan syles, created in Chen village by the Chen family almost 400 years ago. This DVD contains most videos for Health and Wellness, like Hand, Stance, Footworks, Joint Warm Up, Spiral Rotation, Compact forms (6 Forms, or 12 Forms, or 16 Forms ) designed for SMALL AREA (4 feet by 4 feet, and 7 feet by 7 feet).

Master Leon Xu is 12th generation successor of Chen’s Taichi, disciple of Grand Master Chen Zhenglei. In DVD, master Leon Xu explains and shows each movement in steps with 4 side views. In main menu, it is easy to choose each movement. Beginners can understand and learn each move very easily and quickly.

Bonus: Follow Me, Follow Me in Mirror Image.

Length:
Compact 6   (1 hour 5 minutes,  1 Discs);
Compact 12 (1 hour 38 minutes, 2 Discs);
Compact 16 (1 hour 58 minutes, 2 Discs).

Price: CAD $18.00 / 6 Forms;   CAD $25.00 / 12 Forms;  CAD $30.00 / 16 Forms;

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